Extremity Adjustments

Chiropractic Adjustments for Shoulders, Hips, Knees, and More

Pain and dysfunction do not only happen in the spine. Your shoulders, elbows, wrists, hips, knees, ankles, and feet all play an important role in how your body moves, balances, and responds to daily stress. At Full Body Nexus, we provide specific extremity adjustments to help restore proper function and reduce tension in these important areas.

Whether you are recovering from an injury, managing joint instability, or just feeling limited in your mobility, extremity care can help you move with more ease and confidence.

What Are Extremity Adjustments?

Extremity adjustments involve precise, gentle movements applied to joints outside the spine. These adjustments help restore natural motion, reduce inflammation, and relieve pressure in the surrounding muscles and nerves.

Dr. Cali uses a variety of hands on and instrument assisted techniques depending on the joint involved and your level of comfort. Care is always guided by your feedback and how your body responds.

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What Areas Can Be Treated?

We provide focused care for:
  • Shoulders and clavicle
  • Elbows and wrists
  • Hands and fingers
  • Hips and pelvis
  • Knees
  • Ankles and feet
  • Temporomandibular joint (TMJ)

 

These areas often carry tension or compensate for spinal issues, especially after repetitive motion, injury, or chronic conditions like Ehlers Danlos Syndrome.

Signs You May Need Extremity Care

You may benefit from extremity adjustments if you experience:
  • Joint stiffness or clicking
  • Limited range of motion
  • Repetitive strain or overuse injuries
  • Numbness or tingling in the limbs
  • Pain with movement or loading
  • Compensation patterns in posture or gait
  • Old injuries that never fully healed

 

Even subtle restrictions can lead to long term imbalance. By restoring movement and stability in these joints, we support your body’s ability to move naturally and efficiently.
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How Extremity Care Supports Whole Body Balance

The joints of the extremities are closely connected to your spine and nervous system. When one area becomes restricted or unstable, it often affects the entire chain of movement. Extremity adjustments help restore that chain, reducing compensation and making spinal adjustments more effective.

This approach is especially helpful for athletes, active adults, and anyone managing chronic instability or injury patterns.

Book a Visit for Extremity Care

If your movement feels limited or your joints just do not feel right, we can help. Dr. Cali provides thoughtful, targeted care to restore alignment, reduce pain, and improve your overall function.