Prenatal and Pregnancy

Chiropractic Care That Supports You Through Every Stage of Pregnancy

Pregnancy is a powerful time of transformation. As your body changes to support the growth of your baby, you may experience new discomforts or shifts in posture and mobility. At Full Body Nexus, we provide gentle and specific chiropractic care designed to support both comfort and function throughout your pregnancy.

Whether you are looking to relieve back pain, reduce tension, or prepare your body for birth, our prenatal care is tailored to meet you where you are. We use safe, noninvasive techniques to help you feel more aligned, more connected, and more confident as you move through each trimester.

Why Chiropractic During Pregnancy?

As your baby grows, your center of gravity shifts. Ligaments soften, posture changes, and your spine works hard to adapt. Chiropractic care helps relieve the strain on your muscles and joints while also supporting healthy pelvic alignment, which may contribute to a more comfortable pregnancy and smoother birth process.

Many women seek care for:
  • Lower back or pelvic pain
  • Sciatic nerve discomfort
  • Round ligament tension
  • Postural changes
  • Hip pressure or imbalance
  • Trouble sleeping due to discomfort
  • General stress and tightness

 

Even if you are not in pain, regular care can support body awareness, movement, and balance throughout your pregnancy.
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The Webster Technique

Dr. Cali is trained in the Webster Technique, a specialized chiropractic method designed to reduce tension in the pelvis and support optimal fetal positioning. This technique is very gentle and uses soft adjustments to help your body feel more at ease.

The Webster Technique is not intended to turn babies. Instead, it helps the mother’s body create the most balanced environment possible by addressing tension and misalignment in the pelvis and surrounding muscles.

Safety and Comfort First

All prenatal visits are tailored to your trimester, comfort level, and goals. We use supportive pillows and positioning techniques to ensure you can relax during your session. Communication is always open and you are encouraged to share how you are feeling at each visit.


Chiropractic care is safe for all stages of pregnancy and may also help you recover more easily in the postpartum period.

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Benefits of Prenatal Chiropractic Care

Patients report:
  • Reduced pain and tension
  • Greater mobility and flexibility
  • Fewer headaches or postural issues
  • Improved sleep
  • A sense of emotional calm and nervous system balance
  • Confidence in how their body is adapting

Book Your Prenatal Visit

If you are pregnant and want care that respects both your body and your experience, we are here for you.

Dr. Cali works with expecting mothers across Dayton who want to feel supported and well throughout their pregnancy.